nutridiary [takes the guesswork out of dieting]
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 CONTROL PANEL
personal details Personal details
These are very important personal data (height, weight, etc...) that are used to calculate values such as your BMI, your Basal Metabolic Rate, and many other. Some of the features have this form as a prerequisite.

goal Set/modify your goal
Set or modify a weight loss, maintenance, or gain goal. You can set a goal by either target weight, or date.

daily values Customize daily values
Select one of the default daily value sets, depending on the amount of calories you consume, or even customize the values. Customization includes the ability to set your calorie distribution target (% calories from fat, carbohydrate, and protein).

localize Localize Nutridiary
Set the unit system, your time zone and date format.

settings General settings
Turn quick help on/off, change the number of search results per page, set the way your databases are sorted, and more.

forum settings Forum settings (n/a)
Enter your signature, filter the shown threads, set the tracked threads expiration period, and more.

profile Your profile (n/a)
Select an avatar, enter your contact and personal information. Other users can view this information when they click on your name in the community section.

file manager File manager memberPlus Gold feature - click to find out more
Upload your own avatar and signature images for use in the community section.

ads Theme selector memberPlus Gold feature - click to find out more
Change the Nutridiary look and feel.

ads Turn off ads memberPlus feature - click to find out more
Pull the plug on ads.

activity status Activity status (n/a)
Switch your activity status between visible and invisible.

password Password (n/a)
Change your password periodically.

account Account data (n/a)
Update your email, and all the other information you provided when registered.

upgrade Go plus!
Become a premium member and enjoy great additional benefits. Sign up now and pay rates starting at $19.95 for a year (special introductory offer). Click "Go plus!" to see the list of additional features and sign up.
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Nutridiary is intended only to assist users to monitor their personal nutrition. Nutridiary does not give nutritional, health or medical advice. The information and reports generated by Nutridiary should not be interpreted as a substitute for physician consultation, evaluation, or treatment. Users are urged and advised to consult a physician before beginning a diet management and/or exercise regime. Nutridiary is intended for use by healthy individuals 18 years of age and older. Nutridiary is not intended for use by minors, pregnant women, or individuals with any type of health condition.
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